Date
14 Jun 2026
Location
Winona Lake Park Bandshell
Winona, MN, United States

Distances shown in ft/mi » change to m/km

Swim Distance
0.93 mi
Bike Distance
23.9 mi (with 1273 ft elevation gain)

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Results
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Results

Overall Male Female
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Nathan MONSON
M40-44
1983 00:34:05 (4.)
+00:05:33 (+19,5%)
00:03:22 (3.)
+00:01:05 (+47,4%)
01:26:44 (1.)
+00:00:00 (+0,0%)
02:04:10
+00:00:00 (+0,0%)
260
Swim
00:34:05 (4.)
+00:05:33 (+19,5%)
Bike
01:26:44 (1.)
+00:00:00 (+0,0%)
2 Claim Travis SOLAND
M45-49
1980 00:32:35 (3.)
+00:04:03 (+14,2%)
00:02:17 (1.)
+00:00:00 (+0,0%)
01:34:04 (3.)
+00:07:20 (+8,5%)
02:08:55
+00:04:45 (+3,8%)
229
Swim
00:32:35 (3.)
+00:04:03 (+14,2%)
Bike
01:34:04 (3.)
+00:07:20 (+8,5%)
3 Claim Xavier HARO-CARRION
M45-49
1981 00:35:36 (5.)
+00:07:04 (+24,8%)
00:03:09 (2.)
+00:00:52 (+38,0%)
01:35:02 (4.)
+00:08:18 (+9,6%)
02:13:45
+00:09:35 (+7,7%)
202
Swim
00:35:36 (5.)
+00:07:04 (+24,8%)
Bike
01:35:02 (4.)
+00:08:18 (+9,6%)
4 Claim Megan MAGNUSON
F 50-54
1975 00:30:44 (2.)
+00:02:12 (+7,7%)
00:04:20 (7.)
+00:02:03 (+89,8%)
01:39:36 (5.)
+00:12:52 (+14,8%)
02:14:39
+00:10:29 (+8,4%)
187
Swim
00:30:44 (2.)
+00:02:12 (+7,7%)
Bike
01:39:36 (5.)
+00:12:52 (+14,8%)
5 Bill MINGE
M

0 Kudos
1951 00:44:27 (9.)
+00:15:55 (+55,8%)
00:05:06 (9.)
+00:02:49 (+123,4%)
01:27:58 (2.)
+00:01:14 (+1,4%)
02:17:30
+00:13:20 (+10,7%)
172
Swim
00:44:27 (9.)
+00:15:55 (+55,8%)
Bike
01:27:58 (2.)
+00:01:14 (+1,4%)
6 Claim Dale MAGNUSON
M 50-54
1976 00:28:32 (1.)
+00:00:00 (+0,0%)
00:04:20 (8.)
+00:02:03 (+89,8%)
01:50:34 (9.)
+00:23:50 (+27,5%)
02:23:25
+00:19:15 (+15,5%)
159
Swim
00:28:32 (1.)
+00:00:00 (+0,0%)
Bike
01:50:34 (9.)
+00:23:50 (+27,5%)
7 Claim Tedd BAKKEN
M30-34
1992 00:36:36 (6.)
+00:08:04 (+28,3%)
00:03:40 (5.)
+00:01:23 (+60,6%)
01:45:01 (7.)
+00:18:17 (+21,1%)
02:25:16
+00:21:06 (+17,0%)
150
Swim
00:36:36 (6.)
+00:08:04 (+28,3%)
Bike
01:45:01 (7.)
+00:18:17 (+21,1%)
8 Claim Julie VAN DEN HEUVEL
F55-59
1968 00:39:33 (8.)
+00:11:01 (+38,6%)
00:03:37 (4.)
+00:01:20 (+58,4%)
01:43:59 (6.)
+00:17:15 (+19,9%)
02:27:08
+00:22:58 (+18,5%)
141
Swim
00:39:33 (8.)
+00:11:01 (+38,6%)
Bike
01:43:59 (6.)
+00:17:15 (+19,9%)
9 Claim Kelsi SALM
F25-29
2000 00:37:04 (7.)
+00:08:32 (+29,9%)
00:04:13 (6.)
+00:01:56 (+84,7%)
01:49:10 (8.)
+00:22:26 (+25,9%)
02:30:27
+00:26:17 (+21,2%)
132
Swim
00:37:04 (7.)
+00:08:32 (+29,9%)
Bike
01:49:10 (8.)
+00:22:26 (+25,9%)
10 Claim Brett CURTIS
M 50-54
1975 00:50:17 (10.)
+00:21:45 (+76,2%)
00:06:56 (10.)
+00:04:39 (+203,6%)
01:52:18 (10.)
+00:25:34 (+29,5%)
02:49:31
+00:45:21 (+36,5%)
112
Swim
00:50:17 (10.)
+00:21:45 (+76,2%)
Bike
01:52:18 (10.)
+00:25:34 (+29,5%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Nathan MONSON
M40-44
1983 00:34:05 (3.)
+00:05:33 (+19,5%)
00:03:22 (3.)
+00:01:05 (+47,4%)
01:26:44 (1.)
+00:00:00 (+0,0%)
02:04:10
+00:00:00 (+0,0%)
260
Swim
00:34:05 (3.)
+00:05:33 (+19,5%)
Bike
01:26:44 (1.)
+00:00:00 (+0,0%)
2 Claim Travis SOLAND
M45-49
1980 00:32:35 (2.)
+00:04:03 (+14,2%)
00:02:17 (1.)
+00:00:00 (+0,0%)
01:34:04 (3.)
+00:07:20 (+8,5%)
02:08:55
+00:04:45 (+3,8%)
229
Swim
00:32:35 (2.)
+00:04:03 (+14,2%)
Bike
01:34:04 (3.)
+00:07:20 (+8,5%)
3 Claim Xavier HARO-CARRION
M45-49
1981 00:35:36 (4.)
+00:07:04 (+24,8%)
00:03:09 (2.)
+00:00:52 (+38,0%)
01:35:02 (4.)
+00:08:18 (+9,6%)
02:13:45
+00:09:35 (+7,7%)
202
Swim
00:35:36 (4.)
+00:07:04 (+24,8%)
Bike
01:35:02 (4.)
+00:08:18 (+9,6%)
4 Bill MINGE
M

0 Kudos
1951 00:44:27 (6.)
+00:15:55 (+55,8%)
00:05:06 (6.)
+00:02:49 (+123,4%)
01:27:58 (2.)
+00:01:14 (+1,4%)
02:17:30
+00:13:20 (+10,7%)
172
Swim
00:44:27 (6.)
+00:15:55 (+55,8%)
Bike
01:27:58 (2.)
+00:01:14 (+1,4%)
5 Claim Dale MAGNUSON
M 50-54
1976 00:28:32 (1.)
+00:00:00 (+0,0%)
00:04:20 (5.)
+00:02:03 (+89,8%)
01:50:34 (6.)
+00:23:50 (+27,5%)
02:23:25
+00:19:15 (+15,5%)
159
Swim
00:28:32 (1.)
+00:00:00 (+0,0%)
Bike
01:50:34 (6.)
+00:23:50 (+27,5%)
6 Claim Tedd BAKKEN
M30-34
1992 00:36:36 (5.)
+00:08:04 (+28,3%)
00:03:40 (4.)
+00:01:23 (+60,6%)
01:45:01 (5.)
+00:18:17 (+21,1%)
02:25:16
+00:21:06 (+17,0%)
150
Swim
00:36:36 (5.)
+00:08:04 (+28,3%)
Bike
01:45:01 (5.)
+00:18:17 (+21,1%)
7 Claim Brett CURTIS
M 50-54
1975 00:50:17 (7.)
+00:21:45 (+76,2%)
00:06:56 (7.)
+00:04:39 (+203,6%)
01:52:18 (7.)
+00:25:34 (+29,5%)
02:49:31
+00:45:21 (+36,5%)
112
Swim
00:50:17 (7.)
+00:21:45 (+76,2%)
Bike
01:52:18 (7.)
+00:25:34 (+29,5%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Megan MAGNUSON
F 50-54
1975 00:30:44 (1.)
+00:00:00 (+0,0%)
00:04:20 (3.)
+00:00:43 (+19,8%)
01:39:36 (1.)
+00:00:00 (+0,0%)
02:14:39
+00:00:00 (+0,0%)
187
Swim
00:30:44 (1.)
+00:00:00 (+0,0%)
Bike
01:39:36 (1.)
+00:00:00 (+0,0%)
2 Claim Julie VAN DEN HEUVEL
F55-59
1968 00:39:33 (3.)
+00:08:49 (+28,7%)
00:03:37 (1.)
+00:00:00 (+0,0%)
01:43:59 (2.)
+00:04:23 (+4,4%)
02:27:08
+00:12:29 (+9,3%)
141
Swim
00:39:33 (3.)
+00:08:49 (+28,7%)
Bike
01:43:59 (2.)
+00:04:23 (+4,4%)
3 Claim Kelsi SALM
F25-29
2000 00:37:04 (2.)
+00:06:20 (+20,6%)
00:04:13 (2.)
+00:00:36 (+16,6%)
01:49:10 (3.)
+00:09:34 (+9,6%)
02:30:27
+00:15:48 (+11,7%)
132
Swim
00:37:04 (2.)
+00:06:20 (+20,6%)
Bike
01:49:10 (3.)
+00:09:34 (+9,6%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Megan MAGNUSON
F 50-54
1975 00:30:44 (1.)
+00:00:00 (+0,0%)
00:04:20 (1.)
+00:00:00 (+0,0%)
01:39:36 (1.)
+00:00:00 (+0,0%)
02:14:39
+00:00:00 (+0,0%)
187
Swim
00:30:44 (1.)
+00:00:00 (+0,0%)
Bike
01:39:36 (1.)
+00:00:00 (+0,0%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Kelsi SALM
F25-29
2000 00:37:04 (1.)
+00:00:00 (+0,0%)
00:04:13 (1.)
+00:00:00 (+0,0%)
01:49:10 (1.)
+00:00:00 (+0,0%)
02:30:27
+00:00:00 (+0,0%)
132
Swim
00:37:04 (1.)
+00:00:00 (+0,0%)
Bike
01:49:10 (1.)
+00:00:00 (+0,0%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Julie VAN DEN HEUVEL
F55-59
1968 00:39:33 (1.)
+00:00:00 (+0,0%)
00:03:37 (1.)
+00:00:00 (+0,0%)
01:43:59 (1.)
+00:00:00 (+0,0%)
02:27:08
+00:00:00 (+0,0%)
141
Swim
00:39:33 (1.)
+00:00:00 (+0,0%)
Bike
01:43:59 (1.)
+00:00:00 (+0,0%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Dale MAGNUSON
M 50-54
1976 00:28:32 (1.)
+00:00:00 (+0,0%)
00:04:20 (1.)
+00:00:00 (+0,0%)
01:50:34 (1.)
+00:00:00 (+0,0%)
02:23:25
+00:00:00 (+0,0%)
159
Swim
00:28:32 (1.)
+00:00:00 (+0,0%)
Bike
01:50:34 (1.)
+00:00:00 (+0,0%)
2 Claim Brett CURTIS
M 50-54
1975 00:50:17 (2.)
+00:21:45 (+76,2%)
00:06:56 (2.)
+00:02:36 (+60,0%)
01:52:18 (2.)
+00:01:44 (+1,6%)
02:49:31
+00:26:06 (+18,2%)
112
Swim
00:50:17 (2.)
+00:21:45 (+76,2%)
Bike
01:52:18 (2.)
+00:01:44 (+1,6%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Tedd BAKKEN
M30-34
1992 00:36:36 (1.)
+00:00:00 (+0,0%)
00:03:40 (1.)
+00:00:00 (+0,0%)
01:45:01 (1.)
+00:00:00 (+0,0%)
02:25:16
+00:00:00 (+0,0%)
150
Swim
00:36:36 (1.)
+00:00:00 (+0,0%)
Bike
01:45:01 (1.)
+00:00:00 (+0,0%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Nathan MONSON
M40-44
1983 00:34:05 (1.)
+00:00:00 (+0,0%)
00:03:22 (1.)
+00:00:00 (+0,0%)
01:26:44 (1.)
+00:00:00 (+0,0%)
02:04:10
+00:00:00 (+0,0%)
260
Swim
00:34:05 (1.)
+00:00:00 (+0,0%)
Bike
01:26:44 (1.)
+00:00:00 (+0,0%)
Rank
 
Name
 
Swim
Difference
T1
Difference
Bike
Difference
Total
Difference
Points
 
1 Claim Travis SOLAND
M45-49
1980 00:32:35 (1.)
+00:00:00 (+0,0%)
00:02:17 (1.)
+00:00:00 (+0,0%)
01:34:04 (1.)
+00:00:00 (+0,0%)
02:08:55
+00:00:00 (+0,0%)
229
Swim
00:32:35 (1.)
+00:00:00 (+0,0%)
Bike
01:34:04 (1.)
+00:00:00 (+0,0%)
2 Claim Xavier HARO-CARRION
M45-49
1981 00:35:36 (2.)
+00:03:01 (+9,3%)
00:03:09 (2.)
+00:00:52 (+38,0%)
01:35:02 (2.)
+00:00:58 (+1,0%)
02:13:45
+00:04:50 (+3,7%)
202
Swim
00:35:36 (2.)
+00:03:01 (+9,3%)
Bike
01:35:02 (2.)
+00:00:58 (+1,0%)

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2 Reviews

  1. Trinona Triathlon 2026 - Aquabike Intermediate Course Race Review

    This review was submitted for Trinona Triathlon 2026 - Aquabike Intermediate Course

    Year of participation: 2026   I participated in Aquabike

    The event was very well organized with two orientation sessions the day before. The swim setting is very scenic with the with the high bluffs surrounding Lake Winona. It is a longer, more narrow lake so even though it was a windy morning, there were not big waves. The bike course was more challenging than the average course with quite a few hills especially at the beginning with a longer, challenging climb. It was a nice course and was not too challenging. There were plenty of very helpful volunteers throughout the race. The buffet was fine with a couple of sandwich options. Overall it was one of my favorite race courses.

    Overall rating

    Organisation

    The Swim

    Transition

    Bike Course

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