Aquabike Standard Distance
Location
Midmar Dam
Howick, South Africa
Distances shown in ft/mi » change to m/km
Results for this event are not available yet. Please check back later.
To find the results of previous editions
click here.
You can ride the bike course of the Midlands Ultra Triathlon 2026 on your indoor trainer with ictrainer. Here´s how it works:
1. Download gpx-file from Aquabike.World
Click here to start download
2. Download and install icTrainer app
Free trial for 30 days and only $ 23.49 per year after that
3. Open icTrainer, complete the userprofile and connect your indoor trainer
4. Click on “Import File” and choose “Real Course (gpx)”
5. Select gpx-file from your computer
6. Include warmup or cooldown
Choose if you´d like to include a warmup or cooldown before and after riding the course.
7. Start your ride!
Click below for more Info & Download:
