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Westwood Lake Triathlon 2025

Aquabike Standard Distance
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Date
11 May 2025
Location
Westwood Lake Park
Nanaimo, British Columbia, Canada

Distances shown in ft/mi » change to m/km

Swim Distance
0.9 mi
Bike Distance
23.6 mi (with 1611 ft elevation gain)

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Results
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Statistics
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History
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Results

Overall Male Female
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Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Jillian CHOWN
F50-54

0 Kudos
00:29:23 (1.)
+00:00:00 (+0,0%)		00:03:09 (2.)
+00:00:09 (+5,0%)		01:19:32 (1.)
+00:00:00 (+0,0%)		01:52:03
+00:00:00 (+0,0%)		 190
Swim
00:29:23 (1.)
+00:00:00 (+0,0%)
Bike
01:19:32 (1.)
+00:00:00 (+0,0%)
2 Claim Isaac NYSTROM RICE
M20-24		 00:30:56 (2.)
+00:01:33 (+5,3%)		00:03:00 (1.)
+00:00:00 (+0,0%)		01:22:50 (2.)
+00:03:18 (+4,1%)		01:56:47
+00:04:44 (+4,2%)		 167
Swim
00:30:56 (2.)
+00:01:33 (+5,3%)
Bike
01:22:50 (2.)
+00:03:18 (+4,1%)
3 Claim Steve WATT
M55-59		 00:31:01 (3.)
+00:01:38 (+5,6%)		00:05:15 (4.)
+00:02:15 (+75,0%)		01:24:06 (3.)
+00:04:34 (+5,7%)		02:00:22
+00:08:19 (+7,4%)		 148
Swim
00:31:01 (3.)
+00:01:38 (+5,6%)
Bike
01:24:06 (3.)
+00:04:34 (+5,7%)
4 Claim Rose AARRESTAD
F55-59		 00:31:33 (4.)
+00:02:10 (+7,4%)		00:04:09 (3.)
+00:01:09 (+38,3%)		01:28:56 (4.)
+00:09:24 (+11,8%)		02:04:38
+00:12:35 (+11,2%)		 135
Swim
00:31:33 (4.)
+00:02:10 (+7,4%)
Bike
01:28:56 (4.)
+00:09:24 (+11,8%)
5 Claim Wayne COULSON
M75-79		 00:32:06 (5.)
+00:02:43 (+9,2%)		00:05:19 (5.)
+00:02:19 (+77,2%)		01:37:02 (5.)
+00:17:30 (+22,0%)		02:14:08
+00:22:05 (+19,7%)		 119
Swim
00:32:06 (5.)
+00:02:43 (+9,2%)
Bike
01:37:02 (5.)
+00:17:30 (+22,0%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Claim Isaac NYSTROM RICE
M20-24		 00:30:56 (1.)
+00:00:00 (+0,0%)		00:03:00 (1.)
+00:00:00 (+0,0%)		01:22:50 (1.)
+00:00:00 (+0,0%)		01:56:47
+00:00:00 (+0,0%)		 167
Swim
00:30:56 (1.)
+00:00:00 (+0,0%)
Bike
01:22:50 (1.)
+00:00:00 (+0,0%)
2 Claim Steve WATT
M55-59		 00:31:01 (2.)
+00:00:05 (+0,3%)		00:05:15 (2.)
+00:02:15 (+75,0%)		01:24:06 (2.)
+00:01:16 (+1,5%)		02:00:22
+00:03:35 (+3,1%)		 148
Swim
00:31:01 (2.)
+00:00:05 (+0,3%)
Bike
01:24:06 (2.)
+00:01:16 (+1,5%)
3 Claim Wayne COULSON
M75-79		 00:32:06 (3.)
+00:01:10 (+3,8%)		00:05:19 (3.)
+00:02:19 (+77,2%)		01:37:02 (3.)
+00:14:12 (+17,1%)		02:14:08
+00:17:21 (+14,9%)		 119
Swim
00:32:06 (3.)
+00:01:10 (+3,8%)
Bike
01:37:02 (3.)
+00:14:12 (+17,1%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Jillian CHOWN
F50-54

0 Kudos
00:29:23 (1.)
+00:00:00 (+0,0%)		00:03:09 (1.)
+00:00:00 (+0,0%)		01:19:32 (1.)
+00:00:00 (+0,0%)		01:52:03
+00:00:00 (+0,0%)		 190
Swim
00:29:23 (1.)
+00:00:00 (+0,0%)
Bike
01:19:32 (1.)
+00:00:00 (+0,0%)
2 Claim Rose AARRESTAD
F55-59		 00:31:33 (2.)
+00:02:10 (+7,4%)		00:04:09 (2.)
+00:01:00 (+31,7%)		01:28:56 (2.)
+00:09:24 (+11,8%)		02:04:38
+00:12:35 (+11,2%)		 135
Swim
00:31:33 (2.)
+00:02:10 (+7,4%)
Bike
01:28:56 (2.)
+00:09:24 (+11,8%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Jillian CHOWN
F50-54

0 Kudos
00:29:23 (1.)
+00:00:00 (+0,0%)		00:03:09 (1.)
+00:00:00 (+0,0%)		01:19:32 (1.)
+00:00:00 (+0,0%)		01:52:03
+00:00:00 (+0,0%)		 190
Swim
00:29:23 (1.)
+00:00:00 (+0,0%)
Bike
01:19:32 (1.)
+00:00:00 (+0,0%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Claim Rose AARRESTAD
F55-59		 00:31:33 (1.)
+00:00:00 (+0,0%)		00:04:09 (1.)
+00:00:00 (+0,0%)		01:28:56 (1.)
+00:00:00 (+0,0%)		02:04:38
+00:00:00 (+0,0%)		 135
Swim
00:31:33 (1.)
+00:00:00 (+0,0%)
Bike
01:28:56 (1.)
+00:00:00 (+0,0%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Claim Isaac NYSTROM RICE
M20-24		 00:30:56 (1.)
+00:00:00 (+0,0%)		00:03:00 (1.)
+00:00:00 (+0,0%)		01:22:50 (1.)
+00:00:00 (+0,0%)		01:56:47
+00:00:00 (+0,0%)		 167
Swim
00:30:56 (1.)
+00:00:00 (+0,0%)
Bike
01:22:50 (1.)
+00:00:00 (+0,0%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Claim Steve WATT
M55-59		 00:31:01 (1.)
+00:00:00 (+0,0%)		00:05:15 (1.)
+00:00:00 (+0,0%)		01:24:06 (1.)
+00:00:00 (+0,0%)		02:00:22
+00:00:00 (+0,0%)		 148
Swim
00:31:01 (1.)
+00:00:00 (+0,0%)
Bike
01:24:06 (1.)
+00:00:00 (+0,0%)
Rank
 		 Name
 		 Swim
Difference		T1
Difference		Bike
Difference		Total
Difference		 Points
 
1 Claim Wayne COULSON
M75-79		 00:32:06 (1.)
+00:00:00 (+0,0%)		00:05:19 (1.)
+00:00:00 (+0,0%)		01:37:02 (1.)
+00:00:00 (+0,0%)		02:14:08
+00:00:00 (+0,0%)		 119
Swim
00:32:06 (1.)
+00:00:00 (+0,0%)
Bike
01:37:02 (1.)
+00:00:00 (+0,0%)

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