23 Mar 2025
Greenpoint Urban Park
Cape Town, South Africa
Distances shown in ft/mi » change to m/km
0.9 mi
24.9 mi (with 289 ft elevation gain)
Ride it virtually How does it work?
Results
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Herman DE VRIES | M | M 40-59 | 00:27:08 (1.) +00:00:00 (+0,0%) |
00:02:15 (5.) +00:00:49 (+57,0%) |
01:05:51 (1.) +00:00:00 (+0,0%) |
01:35:15 +00:00:00 (+0,0%) |
200 | |||||
Swim
00:27:08 (1.) +00:00:00 (+0,0%)
Bike
01:05:51 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Cat ALABASTER | F | F Under 40 | 00:36:25 (2.) +00:09:17 (+34,2%) |
00:02:34 (6.) +00:01:08 (+79,1%) |
01:17:45 (3.) +00:11:54 (+18,1%) |
01:56:45 +00:21:30 (+22,6%) |
158 | |||||
Swim
00:36:25 (2.) +00:09:17 (+34,2%)
Bike
01:17:45 (3.) +00:11:54 (+18,1%) | ||||||||||||||
3 |
![]() |
Fred VAN ZYL | M | M 60+ | 00:40:12 (4.) +00:13:04 (+48,2%) |
00:05:06 (7.) +00:03:40 (+255,8%) |
01:11:48 (2.) +00:05:57 (+9,0%) |
01:57:07 +00:21:52 (+23,0%) |
142 | |||||
Swim
00:40:12 (4.) +00:13:04 (+48,2%)
Bike
01:11:48 (2.) +00:05:57 (+9,0%) | ||||||||||||||
4 |
![]() |
Gert WILKINS | M | M 60+ | 00:40:10 (3.) +00:13:02 (+48,0%) |
00:01:50 (3.) +00:00:24 (+27,9%) |
01:24:16 (4.) +00:18:25 (+28,0%) |
02:06:17 +00:31:02 (+32,6%) |
124 | |||||
Swim
00:40:10 (3.) +00:13:02 (+48,0%)
Bike
01:24:16 (4.) +00:18:25 (+28,0%) | ||||||||||||||
5 |
![]() |
Rouxle CILLIERS | F | F 40-59 | 00:41:44 (5.) +00:14:36 (+53,8%) |
00:01:26 (1.) +00:00:00 (+0,0%) |
01:27:52 (5.) +00:22:01 (+33,4%) |
02:11:03 +00:35:48 (+37,6%) |
111 | |||||
Swim
00:41:44 (5.) +00:14:36 (+53,8%)
Bike
01:27:52 (5.) +00:22:01 (+33,4%) | ||||||||||||||
6 |
![]() |
Fanus CILLIERS | M | M 40-59 | 00:41:44 (6.) +00:14:36 (+53,8%) |
00:01:26 (2.) +00:00:00 (+0,0%) |
01:27:52 (6.) +00:22:01 (+33,4%) |
02:11:03 +00:35:48 (+37,6%) |
105 | |||||
Swim
00:41:44 (6.) +00:14:36 (+53,8%)
Bike
01:27:52 (6.) +00:22:01 (+33,4%) | ||||||||||||||
7 |
![]() |
Late/change | F | F Unknown | 00:47:49 (7.) +00:20:41 (+76,2%) |
00:02:10 (4.) +00:00:44 (+51,2%) |
01:48:30 (7.) +00:42:39 (+64,8%) |
02:38:30 +01:03:15 (+66,4%) |
73 | |||||
Swim
00:47:49 (7.) +00:20:41 (+76,2%)
Bike
01:48:30 (7.) +00:42:39 (+64,8%) | ||||||||||||||
DSQ |
![]() |
Jean DE VILLIERS | M | M 40-59 | 0,0 | |||||||||
Swim
Bike
| ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Herman DE VRIES | M | M 40-59 | 00:27:08 (1.) +00:00:00 (+0,0%) |
00:02:15 (3.) +00:00:49 (+57,0%) |
01:05:51 (1.) +00:00:00 (+0,0%) |
01:35:15 +00:00:00 (+0,0%) |
200 | |||||
Swim
00:27:08 (1.) +00:00:00 (+0,0%)
Bike
01:05:51 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Fred VAN ZYL | M | M 60+ | 00:40:12 (3.) +00:13:04 (+48,2%) |
00:05:06 (4.) +00:03:40 (+255,8%) |
01:11:48 (2.) +00:05:57 (+9,0%) |
01:57:07 +00:21:52 (+23,0%) |
142 | |||||
Swim
00:40:12 (3.) +00:13:04 (+48,2%)
Bike
01:11:48 (2.) +00:05:57 (+9,0%) | ||||||||||||||
3 |
![]() |
Gert WILKINS | M | M 60+ | 00:40:10 (2.) +00:13:02 (+48,0%) |
00:01:50 (2.) +00:00:24 (+27,9%) |
01:24:16 (3.) +00:18:25 (+28,0%) |
02:06:17 +00:31:02 (+32,6%) |
124 | |||||
Swim
00:40:10 (2.) +00:13:02 (+48,0%)
Bike
01:24:16 (3.) +00:18:25 (+28,0%) | ||||||||||||||
4 |
![]() |
Fanus CILLIERS | M | M 40-59 | 00:41:44 (4.) +00:14:36 (+53,8%) |
00:01:26 (1.) +00:00:00 (+0,0%) |
01:27:52 (4.) +00:22:01 (+33,4%) |
02:11:03 +00:35:48 (+37,6%) |
105 | |||||
Swim
00:41:44 (4.) +00:14:36 (+53,8%)
Bike
01:27:52 (4.) +00:22:01 (+33,4%) | ||||||||||||||
DSQ |
![]() |
Jean DE VILLIERS | M | M 40-59 | 0,0 | |||||||||
Swim
Bike
| ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Cat ALABASTER | F | F Under 40 | 00:36:25 (1.) +00:00:00 (+0,0%) |
00:02:34 (3.) +00:01:08 (+79,1%) |
01:17:45 (1.) +00:00:00 (+0,0%) |
01:56:45 +00:00:00 (+0,0%) |
158 | |||||
Swim
00:36:25 (1.) +00:00:00 (+0,0%)
Bike
01:17:45 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Rouxle CILLIERS | F | F 40-59 | 00:41:44 (2.) +00:05:19 (+14,6%) |
00:01:26 (1.) +00:00:00 (+0,0%) |
01:27:52 (2.) +00:10:07 (+13,0%) |
02:11:03 +00:14:18 (+12,2%) |
111 | |||||
Swim
00:41:44 (2.) +00:05:19 (+14,6%)
Bike
01:27:52 (2.) +00:10:07 (+13,0%) | ||||||||||||||
3 |
![]() |
Late/change | F | F Unknown | 00:47:49 (3.) +00:11:24 (+31,3%) |
00:02:10 (2.) +00:00:44 (+51,2%) |
01:48:30 (3.) +00:30:45 (+39,5%) |
02:38:30 +00:41:45 (+35,8%) |
73 | |||||
Swim
00:47:49 (3.) +00:11:24 (+31,3%)
Bike
01:48:30 (3.) +00:30:45 (+39,5%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Rouxle CILLIERS | F | F 40-59 | 00:41:44 (1.) +00:00:00 (+0,0%) |
00:01:26 (1.) +00:00:00 (+0,0%) |
01:27:52 (1.) +00:00:00 (+0,0%) |
02:11:03 +00:00:00 (+0,0%) |
111 | |||||
Swim
00:41:44 (1.) +00:00:00 (+0,0%)
Bike
01:27:52 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Cat ALABASTER | F | F Under 40 | 00:36:25 (1.) +00:00:00 (+0,0%) |
00:02:34 (1.) +00:00:00 (+0,0%) |
01:17:45 (1.) +00:00:00 (+0,0%) |
01:56:45 +00:00:00 (+0,0%) |
158 | |||||
Swim
00:36:25 (1.) +00:00:00 (+0,0%)
Bike
01:17:45 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Late/change | F | F Unknown | 00:47:49 (1.) +00:00:00 (+0,0%) |
00:02:10 (1.) +00:00:00 (+0,0%) |
01:48:30 (1.) +00:00:00 (+0,0%) |
02:38:30 +00:00:00 (+0,0%) |
73 | |||||
Swim
00:47:49 (1.) +00:00:00 (+0,0%)
Bike
01:48:30 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Herman DE VRIES | M | M 40-59 | 00:27:08 (1.) +00:00:00 (+0,0%) |
00:02:15 (2.) +00:00:49 (+57,0%) |
01:05:51 (1.) +00:00:00 (+0,0%) |
01:35:15 +00:00:00 (+0,0%) |
200 | |||||
Swim
00:27:08 (1.) +00:00:00 (+0,0%)
Bike
01:05:51 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Fanus CILLIERS | M | M 40-59 | 00:41:44 (2.) +00:14:36 (+53,8%) |
00:01:26 (1.) +00:00:00 (+0,0%) |
01:27:52 (2.) +00:22:01 (+33,4%) |
02:11:03 +00:35:48 (+37,6%) |
105 | |||||
Swim
00:41:44 (2.) +00:14:36 (+53,8%)
Bike
01:27:52 (2.) +00:22:01 (+33,4%) | ||||||||||||||
DSQ |
![]() |
Jean DE VILLIERS | M | M 40-59 | 0,0 | |||||||||
Swim
Bike
| ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Fred VAN ZYL | M | M 60+ | 00:40:12 (2.) +00:00:02 (+0,1%) |
00:05:06 (2.) +00:03:16 (+178,2%) |
01:11:48 (1.) +00:00:00 (+0,0%) |
01:57:07 +00:00:00 (+0,0%) |
142 | |||||
Swim
00:40:12 (2.) +00:00:02 (+0,1%)
Bike
01:11:48 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Gert WILKINS | M | M 60+ | 00:40:10 (1.) +00:00:00 (+0,0%) |
00:01:50 (1.) +00:00:00 (+0,0%) |
01:24:16 (2.) +00:12:28 (+17,4%) |
02:06:17 +00:09:10 (+7,8%) |
124 | |||||
Swim
00:40:10 (1.) +00:00:00 (+0,0%)
Bike
01:24:16 (2.) +00:12:28 (+17,4%) |