21 May 2023
Box End Lake
Kempston, United Kingdom
Distances shown in ft/mi » change to m/km
0.9 mi
24.9 mi (with 554 ft elevation gain)
Ride it virtually How does it work?
Results
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Robin WELCH | M | M Ages 60 - 64 | 00:29:39 (3.) +00:06:01 (+25,5%) |
00:01:22 (2.) +00:00:03 (+3,8%) |
01:12:00 (1.) +00:00:00 (+0,0%) |
01:43:01 +00:00:00 (+0,0%) |
280 | |||||
Swim
00:29:39 (3.) +00:06:01 (+25,5%)
Bike
01:12:00 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Bill HASLAM | M | M Ages 65 - 69 | 00:32:39 (6.) +00:09:01 (+38,2%) |
00:01:25 (4.) +00:00:06 (+7,6%) |
01:12:13 (2.) +00:00:13 (+0,3%) |
01:46:18 +00:03:17 (+3,2%) |
248 | |||||
Swim
00:32:39 (6.) +00:09:01 (+38,2%)
Bike
01:12:13 (2.) +00:00:13 (+0,3%) | ||||||||||||||
3 | ![]() |
Ian MURGATROYD | M | M Ages 55 - 59 | 00:28:10 (2.) +00:04:32 (+19,2%) |
00:01:58 (5.) +00:00:39 (+49,4%) |
01:17:45 (5.) +00:05:45 (+8,0%) |
01:47:53 +00:04:52 (+4,7%) |
221 | |||||
Swim
00:28:10 (2.) +00:04:32 (+19,2%)
Bike
01:17:45 (5.) +00:05:45 (+8,0%) | ||||||||||||||
4 |
![]() |
Edward MONCRIEF | M | M Ages 55 - 59 | 00:33:05 (7.) +00:09:27 (+40,0%) |
00:02:28 (6.) +00:01:09 (+87,3%) |
01:17:40 (4.) +00:05:40 (+7,9%) |
01:53:14 +00:10:13 (+9,9%) |
200 | |||||
Swim
00:33:05 (7.) +00:09:27 (+40,0%)
Bike
01:17:40 (4.) +00:05:40 (+7,9%) | ||||||||||||||
5 | ![]() |
Paul NASH | M | M Ages 65 - 69 | 00:32:27 (5.) +00:08:49 (+37,3%) |
00:03:36 (9.) +00:02:17 (+173,4%) |
01:17:17 (3.) +00:05:17 (+7,3%) |
01:53:21 +00:10:20 (+10,0%) |
186 | |||||
Swim
00:32:27 (5.) +00:08:49 (+37,3%)
Bike
01:17:17 (3.) +00:05:17 (+7,3%) | ||||||||||||||
6 | ![]() |
Nick EDWARDS | M | M Ages 60 - 64 | 00:39:12 (10.) +00:15:34 (+65,9%) |
00:03:17 (8.) +00:01:58 (+149,4%) |
01:28:32 (6.) +00:16:32 (+23,0%) |
02:11:01 +00:28:00 (+27,2%) |
159 | |||||
Swim
00:39:12 (10.) +00:15:34 (+65,9%)
Bike
01:28:32 (6.) +00:16:32 (+23,0%) | ||||||||||||||
7 |
![]() |
Helen ELLIS-JONES | F | F Ages 50 - 54 | 00:35:26 (8.) +00:11:48 (+49,9%) |
00:03:00 (7.) +00:01:41 (+127,8%) |
01:32:41 (7.) +00:20:41 (+28,7%) |
02:11:08 +00:28:07 (+27,3%) |
151 | |||||
Swim
00:35:26 (8.) +00:11:48 (+49,9%)
Bike
01:32:41 (7.) +00:20:41 (+28,7%) | ||||||||||||||
8 |
![]() |
Michelle DILLON | F | F Ages 50 - 54 | 00:23:38 (1.) +00:00:00 (+0,0%) |
00:01:19 (1.) +00:00:00 (+0,0%) |
01:50:13 (13.) +00:38:13 (+53,1%) |
02:15:11 +00:32:10 (+31,2%) |
139 | |||||
Swim
00:23:38 (1.) +00:00:00 (+0,0%)
Bike
01:50:13 (13.) +00:38:13 (+53,1%) | ||||||||||||||
9 |
![]() |
Lukas J GROENEWALD | M | M Ages 40 - 44 | 00:37:54 (9.) +00:14:16 (+60,4%) |
00:04:10 (11.) +00:02:51 (+216,5%) |
01:35:32 (9.) +00:23:32 (+32,7%) |
02:17:36 +00:34:35 (+33,6%) |
130 | |||||
Swim
00:37:54 (9.) +00:14:16 (+60,4%)
Bike
01:35:32 (9.) +00:23:32 (+32,7%) | ||||||||||||||
10 |
![]() |
Gordon IRVINE | M | M Ages 45 - 49 | 00:30:34 (4.) +00:06:56 (+29,3%) |
00:01:22 (3.) +00:00:03 (+3,8%) |
01:46:12 (12.) +00:34:12 (+47,5%) |
02:18:10 +00:35:09 (+34,1%) |
123 | |||||
Swim
00:30:34 (4.) +00:06:56 (+29,3%)
Bike
01:46:12 (12.) +00:34:12 (+47,5%) | ||||||||||||||
11 |
![]() |
Fiona KELSALL | F | F Ages 60 - 64 | 00:41:54 (11.) +00:18:16 (+77,3%) |
00:06:24 (13.) +00:05:05 (+386,1%) |
01:44:47 (10.) +00:32:47 (+45,5%) |
02:33:06 +00:50:05 (+48,6%) |
104 | |||||
Swim
00:41:54 (11.) +00:18:16 (+77,3%)
Bike
01:44:47 (10.) +00:32:47 (+45,5%) | ||||||||||||||
12 |
![]() |
Cornell LE ROUX GROENEWALD | F | F Ages 40 - 44 | 00:44:43 (12.) +00:21:05 (+89,2%) |
00:04:25 (12.) +00:03:06 (+235,4%) |
01:44:53 (11.) +00:32:53 (+45,7%) |
02:34:02 +00:51:01 (+49,5%) |
99 | |||||
Swim
00:44:43 (12.) +00:21:05 (+89,2%)
Bike
01:44:53 (11.) +00:32:53 (+45,7%) | ||||||||||||||
13 |
![]() |
John WOOD | M | M Ages 55 - 59 | 00:55:26 (13.) +00:31:48 (+134,6%) |
00:03:49 (10.) +00:02:30 (+189,9%) |
01:35:07 (8.) +00:23:07 (+32,1%) |
02:34:23 +00:51:22 (+49,9%) |
95 | |||||
Swim
00:55:26 (13.) +00:31:48 (+134,6%)
Bike
01:35:07 (8.) +00:23:07 (+32,1%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Robin WELCH | M | M Ages 60 - 64 | 00:29:39 (2.) +00:01:29 (+5,3%) |
00:01:22 (1.) +00:00:00 (+0,0%) |
01:12:00 (1.) +00:00:00 (+0,0%) |
01:43:01 +00:00:00 (+0,0%) |
280 | |||||
Swim
00:29:39 (2.) +00:01:29 (+5,3%)
Bike
01:12:00 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Bill HASLAM | M | M Ages 65 - 69 | 00:32:39 (5.) +00:04:29 (+15,9%) |
00:01:25 (3.) +00:00:03 (+3,7%) |
01:12:13 (2.) +00:00:13 (+0,3%) |
01:46:18 +00:03:17 (+3,2%) |
248 | |||||
Swim
00:32:39 (5.) +00:04:29 (+15,9%)
Bike
01:12:13 (2.) +00:00:13 (+0,3%) | ||||||||||||||
3 | ![]() |
Ian MURGATROYD | M | M Ages 55 - 59 | 00:28:10 (1.) +00:00:00 (+0,0%) |
00:01:58 (4.) +00:00:36 (+43,9%) |
01:17:45 (5.) +00:05:45 (+8,0%) |
01:47:53 +00:04:52 (+4,7%) |
221 | |||||
Swim
00:28:10 (1.) +00:00:00 (+0,0%)
Bike
01:17:45 (5.) +00:05:45 (+8,0%) | ||||||||||||||
4 |
![]() |
Edward MONCRIEF | M | M Ages 55 - 59 | 00:33:05 (6.) +00:04:55 (+17,5%) |
00:02:28 (5.) +00:01:06 (+80,5%) |
01:17:40 (4.) +00:05:40 (+7,9%) |
01:53:14 +00:10:13 (+9,9%) |
200 | |||||
Swim
00:33:05 (6.) +00:04:55 (+17,5%)
Bike
01:17:40 (4.) +00:05:40 (+7,9%) | ||||||||||||||
5 | ![]() |
Paul NASH | M | M Ages 65 - 69 | 00:32:27 (4.) +00:04:17 (+15,2%) |
00:03:36 (7.) +00:02:14 (+163,4%) |
01:17:17 (3.) +00:05:17 (+7,3%) |
01:53:21 +00:10:20 (+10,0%) |
186 | |||||
Swim
00:32:27 (4.) +00:04:17 (+15,2%)
Bike
01:17:17 (3.) +00:05:17 (+7,3%) | ||||||||||||||
6 | ![]() |
Nick EDWARDS | M | M Ages 60 - 64 | 00:39:12 (8.) +00:11:02 (+39,2%) |
00:03:17 (6.) +00:01:55 (+140,2%) |
01:28:32 (6.) +00:16:32 (+23,0%) |
02:11:01 +00:28:00 (+27,2%) |
159 | |||||
Swim
00:39:12 (8.) +00:11:02 (+39,2%)
Bike
01:28:32 (6.) +00:16:32 (+23,0%) | ||||||||||||||
7 |
![]() |
Lukas J GROENEWALD | M | M Ages 40 - 44 | 00:37:54 (7.) +00:09:44 (+34,6%) |
00:04:10 (9.) +00:02:48 (+204,9%) |
01:35:32 (8.) +00:23:32 (+32,7%) |
02:17:36 +00:34:35 (+33,6%) |
130 | |||||
Swim
00:37:54 (7.) +00:09:44 (+34,6%)
Bike
01:35:32 (8.) +00:23:32 (+32,7%) | ||||||||||||||
8 |
![]() |
Gordon IRVINE | M | M Ages 45 - 49 | 00:30:34 (3.) +00:02:24 (+8,5%) |
00:01:22 (2.) +00:00:00 (+0,0%) |
01:46:12 (9.) +00:34:12 (+47,5%) |
02:18:10 +00:35:09 (+34,1%) |
123 | |||||
Swim
00:30:34 (3.) +00:02:24 (+8,5%)
Bike
01:46:12 (9.) +00:34:12 (+47,5%) | ||||||||||||||
9 |
![]() |
John WOOD | M | M Ages 55 - 59 | 00:55:26 (9.) +00:27:16 (+96,8%) |
00:03:49 (8.) +00:02:27 (+179,3%) |
01:35:07 (7.) +00:23:07 (+32,1%) |
02:34:23 +00:51:22 (+49,9%) |
95 | |||||
Swim
00:55:26 (9.) +00:27:16 (+96,8%)
Bike
01:35:07 (7.) +00:23:07 (+32,1%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Helen ELLIS-JONES | F | F Ages 50 - 54 | 00:35:26 (2.) +00:11:48 (+49,9%) |
00:03:00 (2.) +00:01:41 (+127,8%) |
01:32:41 (1.) +00:00:00 (+0,0%) |
02:11:08 +00:00:00 (+0,0%) |
151 | |||||
Swim
00:35:26 (2.) +00:11:48 (+49,9%)
Bike
01:32:41 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Michelle DILLON | F | F Ages 50 - 54 | 00:23:38 (1.) +00:00:00 (+0,0%) |
00:01:19 (1.) +00:00:00 (+0,0%) |
01:50:13 (4.) +00:17:32 (+18,9%) |
02:15:11 +00:04:03 (+3,1%) |
139 | |||||
Swim
00:23:38 (1.) +00:00:00 (+0,0%)
Bike
01:50:13 (4.) +00:17:32 (+18,9%) | ||||||||||||||
3 |
![]() |
Fiona KELSALL | F | F Ages 60 - 64 | 00:41:54 (3.) +00:18:16 (+77,3%) |
00:06:24 (4.) +00:05:05 (+386,1%) |
01:44:47 (2.) +00:12:06 (+13,1%) |
02:33:06 +00:21:58 (+16,8%) |
104 | |||||
Swim
00:41:54 (3.) +00:18:16 (+77,3%)
Bike
01:44:47 (2.) +00:12:06 (+13,1%) | ||||||||||||||
4 |
![]() |
Cornell LE ROUX GROENEWALD | F | F Ages 40 - 44 | 00:44:43 (4.) +00:21:05 (+89,2%) |
00:04:25 (3.) +00:03:06 (+235,4%) |
01:44:53 (3.) +00:12:12 (+13,2%) |
02:34:02 +00:22:54 (+17,5%) |
99 | |||||
Swim
00:44:43 (4.) +00:21:05 (+89,2%)
Bike
01:44:53 (3.) +00:12:12 (+13,2%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Cornell LE ROUX GROENEWALD | F | F Ages 40 - 44 | 00:44:43 (1.) +00:00:00 (+0,0%) |
00:04:25 (1.) +00:00:00 (+0,0%) |
01:44:53 (1.) +00:00:00 (+0,0%) |
02:34:02 +00:00:00 (+0,0%) |
99 | |||||
Swim
00:44:43 (1.) +00:00:00 (+0,0%)
Bike
01:44:53 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Helen ELLIS-JONES | F | F Ages 50 - 54 | 00:35:26 (2.) +00:11:48 (+49,9%) |
00:03:00 (2.) +00:01:41 (+127,8%) |
01:32:41 (1.) +00:00:00 (+0,0%) |
02:11:08 +00:00:00 (+0,0%) |
151 | |||||
Swim
00:35:26 (2.) +00:11:48 (+49,9%)
Bike
01:32:41 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Michelle DILLON | F | F Ages 50 - 54 | 00:23:38 (1.) +00:00:00 (+0,0%) |
00:01:19 (1.) +00:00:00 (+0,0%) |
01:50:13 (2.) +00:17:32 (+18,9%) |
02:15:11 +00:04:03 (+3,1%) |
139 | |||||
Swim
00:23:38 (1.) +00:00:00 (+0,0%)
Bike
01:50:13 (2.) +00:17:32 (+18,9%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Fiona KELSALL | F | F Ages 60 - 64 | 00:41:54 (1.) +00:00:00 (+0,0%) |
00:06:24 (1.) +00:00:00 (+0,0%) |
01:44:47 (1.) +00:00:00 (+0,0%) |
02:33:06 +00:00:00 (+0,0%) |
104 | |||||
Swim
00:41:54 (1.) +00:00:00 (+0,0%)
Bike
01:44:47 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Lukas J GROENEWALD | M | M Ages 40 - 44 | 00:37:54 (1.) +00:00:00 (+0,0%) |
00:04:10 (1.) +00:00:00 (+0,0%) |
01:35:32 (1.) +00:00:00 (+0,0%) |
02:17:36 +00:00:00 (+0,0%) |
130 | |||||
Swim
00:37:54 (1.) +00:00:00 (+0,0%)
Bike
01:35:32 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Gordon IRVINE | M | M Ages 45 - 49 | 00:30:34 (1.) +00:00:00 (+0,0%) |
00:01:22 (1.) +00:00:00 (+0,0%) |
01:46:12 (1.) +00:00:00 (+0,0%) |
02:18:10 +00:00:00 (+0,0%) |
123 | |||||
Swim
00:30:34 (1.) +00:00:00 (+0,0%)
Bike
01:46:12 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 | ![]() |
Ian MURGATROYD | M | M Ages 55 - 59 | 00:28:10 (1.) +00:00:00 (+0,0%) |
00:01:58 (1.) +00:00:00 (+0,0%) |
01:17:45 (2.) +00:00:05 (+0,1%) |
01:47:53 +00:00:00 (+0,0%) |
221 | |||||
Swim
00:28:10 (1.) +00:00:00 (+0,0%)
Bike
01:17:45 (2.) +00:00:05 (+0,1%) | ||||||||||||||
2 |
![]() |
Edward MONCRIEF | M | M Ages 55 - 59 | 00:33:05 (2.) +00:04:55 (+17,5%) |
00:02:28 (2.) +00:00:30 (+25,4%) |
01:17:40 (1.) +00:00:00 (+0,0%) |
01:53:14 +00:05:21 (+5,0%) |
200 | |||||
Swim
00:33:05 (2.) +00:04:55 (+17,5%)
Bike
01:17:40 (1.) +00:00:00 (+0,0%) | ||||||||||||||
3 |
![]() |
John WOOD | M | M Ages 55 - 59 | 00:55:26 (3.) +00:27:16 (+96,8%) |
00:03:49 (3.) +00:01:51 (+94,1%) |
01:35:07 (3.) +00:17:27 (+22,5%) |
02:34:23 +00:46:30 (+43,1%) |
95 | |||||
Swim
00:55:26 (3.) +00:27:16 (+96,8%)
Bike
01:35:07 (3.) +00:17:27 (+22,5%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Robin WELCH | M | M Ages 60 - 64 | 00:29:39 (1.) +00:00:00 (+0,0%) |
00:01:22 (1.) +00:00:00 (+0,0%) |
01:12:00 (1.) +00:00:00 (+0,0%) |
01:43:01 +00:00:00 (+0,0%) |
280 | |||||
Swim
00:29:39 (1.) +00:00:00 (+0,0%)
Bike
01:12:00 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 | ![]() |
Nick EDWARDS | M | M Ages 60 - 64 | 00:39:12 (2.) +00:09:33 (+32,2%) |
00:03:17 (2.) +00:01:55 (+140,2%) |
01:28:32 (2.) +00:16:32 (+23,0%) |
02:11:01 +00:28:00 (+27,2%) |
159 | |||||
Swim
00:39:12 (2.) +00:09:33 (+32,2%)
Bike
01:28:32 (2.) +00:16:32 (+23,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Bill HASLAM | M | M Ages 65 - 69 | 00:32:39 (2.) +00:00:12 (+0,6%) |
00:01:25 (1.) +00:00:00 (+0,0%) |
01:12:13 (1.) +00:00:00 (+0,0%) |
01:46:18 +00:00:00 (+0,0%) |
248 | |||||
Swim
00:32:39 (2.) +00:00:12 (+0,6%)
Bike
01:12:13 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 | ![]() |
Paul NASH | M | M Ages 65 - 69 | 00:32:27 (1.) +00:00:00 (+0,0%) |
00:03:36 (2.) +00:02:11 (+154,1%) |
01:17:17 (2.) +00:05:04 (+7,0%) |
01:53:21 +00:07:03 (+6,6%) |
186 | |||||
Swim
00:32:27 (1.) +00:00:00 (+0,0%)
Bike
01:17:17 (2.) +00:05:04 (+7,0%) |