19 Apr 2025
Falls Lake-Beaverdam
Wake Forest, NC, United States
Distances shown in ft/mi » change to m/km
0.9 mi
23.7 mi (with 719 ft elevation gain)
Ride it virtually How does it work?
Results
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
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Kelly BRENDEL | 1965 | F | F Ages 60 - 64 | 00:32:59 (1.) +00:00:00 (+0,0%) |
00:02:21 (1.) +00:00:00 (+0,0%) |
01:21:11 (2.) +00:00:15 (+0,3%) |
01:56:32 +00:00:00 (+0,0%) |
150 | ||||
Swim
00:32:59 (1.) +00:00:00 (+0,0%)
Bike
01:21:11 (2.) +00:00:15 (+0,3%) | ||||||||||||||
2 |
![]() |
Duane MILLSLAGLE | 1950 | M | M Ages 75 - 99 | 00:36:35 (2.) +00:03:36 (+10,9%) |
00:02:41 (2.) +00:00:20 (+14,2%) |
01:20:56 (1.) +00:00:00 (+0,0%) |
02:00:12 +00:03:40 (+3,1%) |
133 | ||||
Swim
00:36:35 (2.) +00:03:36 (+10,9%)
Bike
01:20:56 (1.) +00:00:00 (+0,0%) | ||||||||||||||
3 |
![]() |
Matt VALENTINE | 1967 | M | M Ages 55 - 59 | 00:38:41 (3.) +00:05:42 (+17,3%) |
00:03:54 (3.) +00:01:33 (+66,0%) |
01:42:06 (3.) +00:21:10 (+26,2%) |
02:24:42 +00:28:10 (+24,2%) |
106 | ||||
Swim
00:38:41 (3.) +00:05:42 (+17,3%)
Bike
01:42:06 (3.) +00:21:10 (+26,2%) | ||||||||||||||
4 |
![]() |
Deborah HARSH | 1965 | F | F Ages 60 - 64 | 00:40:18 (4.) +00:07:19 (+22,2%) |
00:07:54 (4.) +00:05:33 (+236,2%) |
01:43:34 (4.) +00:22:38 (+28,0%) |
02:31:46 +00:35:14 (+30,2%) |
94 | ||||
Swim
00:40:18 (4.) +00:07:19 (+22,2%)
Bike
01:43:34 (4.) +00:22:38 (+28,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Duane MILLSLAGLE | 1950 | M | M Ages 75 - 99 | 00:36:35 (1.) +00:00:00 (+0,0%) |
00:02:41 (1.) +00:00:00 (+0,0%) |
01:20:56 (1.) +00:00:00 (+0,0%) |
02:00:12 +00:00:00 (+0,0%) |
133 | ||||
Swim
00:36:35 (1.) +00:00:00 (+0,0%)
Bike
01:20:56 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Matt VALENTINE | 1967 | M | M Ages 55 - 59 | 00:38:41 (2.) +00:02:06 (+5,7%) |
00:03:54 (2.) +00:01:13 (+45,3%) |
01:42:06 (2.) +00:21:10 (+26,2%) |
02:24:42 +00:24:30 (+20,4%) |
106 | ||||
Swim
00:38:41 (2.) +00:02:06 (+5,7%)
Bike
01:42:06 (2.) +00:21:10 (+26,2%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Kelly BRENDEL | 1965 | F | F Ages 60 - 64 | 00:32:59 (1.) +00:00:00 (+0,0%) |
00:02:21 (1.) +00:00:00 (+0,0%) |
01:21:11 (1.) +00:00:00 (+0,0%) |
01:56:32 +00:00:00 (+0,0%) |
150 | ||||
Swim
00:32:59 (1.) +00:00:00 (+0,0%)
Bike
01:21:11 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Deborah HARSH | 1965 | F | F Ages 60 - 64 | 00:40:18 (2.) +00:07:19 (+22,2%) |
00:07:54 (2.) +00:05:33 (+236,2%) |
01:43:34 (2.) +00:22:23 (+27,6%) |
02:31:46 +00:35:14 (+30,2%) |
94 | ||||
Swim
00:40:18 (2.) +00:07:19 (+22,2%)
Bike
01:43:34 (2.) +00:22:23 (+27,6%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Kelly BRENDEL | 1965 | F | F Ages 60 - 64 | 00:32:59 (1.) +00:00:00 (+0,0%) |
00:02:21 (1.) +00:00:00 (+0,0%) |
01:21:11 (1.) +00:00:00 (+0,0%) |
01:56:32 +00:00:00 (+0,0%) |
150 | ||||
Swim
00:32:59 (1.) +00:00:00 (+0,0%)
Bike
01:21:11 (1.) +00:00:00 (+0,0%) | ||||||||||||||
2 |
![]() |
Deborah HARSH | 1965 | F | F Ages 60 - 64 | 00:40:18 (2.) +00:07:19 (+22,2%) |
00:07:54 (2.) +00:05:33 (+236,2%) |
01:43:34 (2.) +00:22:23 (+27,6%) |
02:31:46 +00:35:14 (+30,2%) |
94 | ||||
Swim
00:40:18 (2.) +00:07:19 (+22,2%)
Bike
01:43:34 (2.) +00:22:23 (+27,6%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Matt VALENTINE | 1967 | M | M Ages 55 - 59 | 00:38:41 (1.) +00:00:00 (+0,0%) |
00:03:54 (1.) +00:00:00 (+0,0%) |
01:42:06 (1.) +00:00:00 (+0,0%) |
02:24:42 +00:00:00 (+0,0%) |
106 | ||||
Swim
00:38:41 (1.) +00:00:00 (+0,0%)
Bike
01:42:06 (1.) +00:00:00 (+0,0%) | ||||||||||||||
Rank |
Name |
Swim Difference | T1 Difference | Bike Difference |
Total Difference |
Points |
||||||||
1 |
![]() |
Duane MILLSLAGLE | 1950 | M | M Ages 75 - 99 | 00:36:35 (1.) +00:00:00 (+0,0%) |
00:02:41 (1.) +00:00:00 (+0,0%) |
01:20:56 (1.) +00:00:00 (+0,0%) |
02:00:12 +00:00:00 (+0,0%) |
133 | ||||
Swim
00:36:35 (1.) +00:00:00 (+0,0%)
Bike
01:20:56 (1.) +00:00:00 (+0,0%) |