10 May 2025
Tellico Dam Recreation Area
Lenoir City, TN, United States
Distances shown in ft/mi » change to m/km
850 yd
16 mi (with 633 ft elevation gain)
Ride it virtually How does it work?
Image Gallery
Pictures provided by race organizer
Athlete`s Rating
General Information
| Entry Fees: | $107-149 |
| Start Time: | 07:30 |
Swim
| Distance: | 850 yd |
| Type: | Riverswim |
| Waters: | River Little Tennessee |
| Start Method: | Wave Start |
| Separated Aquabike Start Wave: | Together with triathletes |
| Expected to be wetsuit legal? | Probably no |
| Cut off time: | No cut off time |
Bike
| Distance (official): | 16 mi |
| Distance (gpx data): | 15.5 mi |
| Elevation Gain: | 633 ft |
| Closed Roads? | No |
| Cut off time: | No cut off time |
Finish
Results
Contact, Website & Registration Info
| Organizer contact email | personalbestracing@gmail.com |
| Event Website | https://runsignup.com/Race/TN/LenoirCity/TheSpiritofKonaTriathlons?aflt_token=96jPgGzMqRfvdL7RWrPW35DheXwr8F3Q |
Accommodation
Weather on Raceday
10 May 2020
E
10 May 2021
SE
10 May 2022
WSW
10 May 2023
NW
10 May 2024
NW
Questions & Answers
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What else to do in Lenoir City
If you´re travelling to this event you might want to stay a few days longer to explore the region. Here are some recommendations from GetYourGuide for the most popular activities in and around Lenoir City.

