You can ride the bike course of the Tríatlon Desafío Islas Cies 2025 on your indoor trainer with ictrainer. Here´s how it works:

1. Download gpx-file from Aquabike.World
Click here to start download

2. Download and install icTrainer app
Free trial for 30 days and only $ 23.49 per year after that

3. Open icTrainer, complete the userprofile and connect your indoor trainer

4. Click on “Import File” and choose “Real Course (gpx)”

5. Select gpx-file from your computer

6. Include warmup or cooldown
Choose if you´d like to include a warmup or cooldown before and after riding the course.

7. Start your ride!

Click below for more Info & Download: