Location
Swensrud Park
Northwood, IA, United States
Distances shown in ft/mi » change to m/km
Previous Winners
Show PS What is this? | Year | Winner Male | Time | Winner Female | Time | Full Results |
| 2024 | Charlie Gillum 00:34:23 | 00:34:23
| Catherine Alexander 00:40:43 | 00:40:43
| » show full results |
| 2025 | Eric Penning 00:37:33 | 00:37:33
| N/A | | » show full results |
Number of Participants
Please note that we have no records of DNFs and DSQs from most races before 2025. In those cases you can only see the number of finishers here.
Male/Female Share
You can ride the bike course of the First Responders ‘Bring in the Backup’ Triathlon 2025 on your indoor trainer with ictrainer. Here´s how it works:
1. Download gpx-file from Aquabike.World
2. Download and install icTrainer app
Free trial for 30 days and only $ 23.49 per year after that
3. Open icTrainer, complete the userprofile and connect your indoor trainer
4. Click on “Import File” and choose “Real Course (gpx)”
5. Select gpx-file from your computer
6. Include warmup or cooldown
Choose if you´d like to include a warmup or cooldown before and after riding the course.
7. Start your ride!
Click below for more Info & Download:
