Location
Swensrud Park
Northwood, IA, United States
Distances shown in ft/mi » change to m/km
First Responders ‘Bring in the Backup’
Swensrud Park
Northwood
IA, United States
43.4423337
-93.224115
Event History not available for this event.
You can ride the bike course of the First Responders ‘Bring in the Backup’ Triathlon 2024 on your indoor trainer with ictrainer. Here´s how it works:
1. Download gpx-file from Aquabike.World
2. Download and install icTrainer app
Free trial for 30 days and only $ 23.49 per year after that
3. Open icTrainer, complete the userprofile and connect your indoor trainer
4. Click on “Import File” and choose “Real Course (gpx)”
5. Select gpx-file from your computer
6. Include warmup or cooldown
Choose if you´d like to include a warmup or cooldown before and after riding the course.
7. Start your ride!
Click below for more Info & Download:
