Activities - Aquabike.World

Cliff Bryant updated his profile picture.

1 year, 5 months ago

Cliff Bryant from United States of America joined the aquabike.world community. You can say hello and welcome him in the comments below.

1 year, 5 months ago

There´s a new post from aquabike.world

Don’t Lose Your Edge: Off-Season Maintenance Plans for Aquabike Athletes

As an aquabike athlete, you know the thrill of racing against the clock, the strength you feel in the water, and the freedom of cycling on open roads. But what happens when race season is over, or you’re not actively preparing for a specific event?

It’s tempting to think of the off-season as a time to step back completely, but maintaining a structured maintenance plan during this period can be a game-changer for your performance, health, and long-term success.

Here’s why every aquabike athlete should prioritize a maintenance plan, along with how my tailored plans on TrainingPeaks and Final Surge can support your goals.

Hyannis Triathlon 2 2025 – Olympic Aquabike

06 Sep 2025, Town of Barnstable, MA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Hyannis Triathlon 2 2025 – Sprint Aquabike

Hyannis Triathlon 2 2025 – Sprint Aquabike

06 Sep 2025, Town of Barnstable, MA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Pine Barrens Triathlon 2025

Pine Barrens Triathlon 2025

06 Sep 2025, Shamong, NJ, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Square Lake Triathlon 2025 – 70.3 Aquabike

Square Lake Triathlon 2025 – 70.3 Aquabike

06 Sep 2025, Stillwater, MN, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Square Lake Triathlon 2025 – Sprint Aquabike

Square Lake Triathlon 2025 – Sprint Aquabike

07 Sep 2025, Stillwater, MN, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Vienna Triathlon 2025 – Olympisch Aquabike

Vienna Triathlon 2025 – Olympisch Aquabike

13 Sep 2025, Vienna, Austria
Swim: 1,5 km | Bike: 40 km | Run: 0 km

1 year, 5 months ago

Aquabike.world added the event Lake Stevens Triathlon 2025 – Sprint Aquabike

Lake Stevens Triathlon 2025 – Sprint Aquabike

06 Sep 2025, Lake Stevens, WA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Lake Stevens Triathlon 2025 – Olympic Aquabike

Lake Stevens Triathlon 2025 – Olympic Aquabike

06 Sep 2025, Lake Stevens, WA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Harvest Moon Triathlon 2025

Harvest Moon Triathlon 2025

13 Sep 2025, Boulder, CO, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Vienna Triathlon 2025 – Sprint Aquabike

Vienna Triathlon 2025 – Sprint Aquabike

14 Sep 2024, Vienna, Austria
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Vienna Triathlon 2025 – Olympisch Aquabike

Vienna Triathlon 2025 – Olympisch Aquabike

13 Sep 2024, Vienna, Austria
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Heart of The Rockies Multisport Festival 2025

Heart of The Rockies Multisport Festival 2025

20 Jul 2025, Invermere, British Columbia, Canada
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Triatlonweekend Viersel 2025 – Belgian Aquabike Championships

Triatlonweekend Viersel 2025 – Belgian Aquabike Championships

04 May 2025, Viersel, Belgium
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Cotswolds Lake 62 Spring Events 2025

Cotswolds Lake 62 Spring Events 2025

24 May 2025, Ashton Keynes, United Kingdom
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Neroman Cross Triathlon 2025

Neroman Cross Triathlon 2025

10 May 2025, Wiesbaden, Germany
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Uppingham Pool Triathlon 2025

Uppingham Pool Triathlon 2025

01 Jun 2025, Uppingham, United Kingdom
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event East Fife Triathlon 2025

East Fife Triathlon 2025

13 Apr 2025, Cupar, United Kingdom
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Laura’s Triathlon & Multisport 2025 – Sprint Aquabike

Laura’s Triathlon & Multisport 2025 – Sprint Aquabike

25 May 2025, Mackay, Queensland, Australia
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Eimeo Triathlon & Multisport 2025

Eimeo Triathlon & Multisport 2025

20 Apr 2025, Eimeo, Queensland, Australia
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Stonehenge Triathlon 2025

Stonehenge Triathlon 2025

11 May 2025, Durrington, United Kingdom
Swim: km | Bike: km | Run: km

1 year, 5 months ago

New results have been uploaded

Challenge Canberra 2024

17 Nov 2024, Canberra, Australian Capital Territory, Australia
Swim: 1,9 km | Bike: 90 km | Run: km

Rank	Name		Swim Difference	T1 Difference	Bike Difference	Total Difference	Points
1	Sam LEVICK	M	00:29:30 (1.) +00:00:00 (+0,0%)	00:03:23 (3.) +00:00:24 (+13,4%)	02:07:40 (1.) +00:00:00 (+0,0%)	02:40:33 +00:00:00 (+0,0%)	590
Swim 00:29:30 (1.) +00:00:00 (+0,0%) Bike 02:07:40 (1.) +00:00:00 (+0,0%)
2	Darren CORNSHAW	M	00:34:20 (7.) +00:04:50 (+16,4%)	00:03:11 (2.) +00:00:12 (+6,7%)	02:23:26 (2.) +00:15:46 (+12,3%)	03:00:57 +00:20:24 (+12,7%)	496
Swim 00:34:20 (7.) +00:04:50 (+16,4%) Bike 02:23:26 (2.) +00:15:46 (+12,3%)
3	John REDENBACH	M	00:33:39 (6.) +00:04:09 (+14,1%)	00:04:44 (10.) +00:01:45 (+58,7%)	02:27:50 (4.) +00:20:10 (+15,8%)	03:06:13 +00:25:40 (+16,0%)	438
Swim 00:33:39 (6.) +00:04:09 (+14,1%) Bike 02:27:50 (4.) +00:20:10 (+15,8%)

Rank

Name

Swim
Difference

T1
Difference

Bike
Difference

Total
Difference

Points

1

Sam LEVICK

M

00:29:30 (1.)
+00:00:00 (+0,0%)

00:03:23 (3.)
+00:00:24 (+13,4%)

02:07:40 (1.)
+00:00:00 (+0,0%)

02:40:33
+00:00:00 (+0,0%)

590

Swim
00:29:30 (1.)
+00:00:00 (+0,0%)

Bike
02:07:40 (1.)
+00:00:00 (+0,0%)

2

Darren CORNSHAW

M

00:34:20 (7.)
+00:04:50 (+16,4%)

00:03:11 (2.)
+00:00:12 (+6,7%)

02:23:26 (2.)
+00:15:46 (+12,3%)

03:00:57
+00:20:24 (+12,7%)

496

Swim
00:34:20 (7.)
+00:04:50 (+16,4%)

Bike
02:23:26 (2.)
+00:15:46 (+12,3%)

3

John REDENBACH

M

00:33:39 (6.)
+00:04:09 (+14,1%)

00:04:44 (10.)
+00:01:45 (+58,7%)

02:27:50 (4.)
+00:20:10 (+15,8%)

03:06:13
+00:25:40 (+16,0%)

438

Swim
00:33:39 (6.)
+00:04:09 (+14,1%)

Bike
02:27:50 (4.)
+00:20:10 (+15,8%)

» show full results

Miami Man 2024 – Sprint Aquabike

17 Nov 2024, Miami, FL, United States
Swim: 0,3 mi | Bike: 13 mi | Run: km

Rank	Name				Swim Difference	T1 Difference	Bike Difference	Total Difference	Points
1	Andrew BOHL	1970	M	Male 50-54 Aquab	00:10:06 (1.) +00:00:00 (+0,0%)	00:00:54 (1.) +00:00:00 (+0,0%)	00:32:53 (1.) +00:00:00 (+0,0%)	00:43:53 +00:00:00 (+0,0%)	100
Swim 00:10:06 (1.) +00:00:00 (+0,0%) Bike 00:32:53 (1.) +00:00:00 (+0,0%)
2	Oscar ORTIZ	1967	M	Male 55-59 Aquab	00:12:50 (2.) +00:02:44 (+27,1%)	00:02:39 (3.) +00:01:45 (+194,4%)	00:45:02 (2.) +00:12:09 (+36,9%)	01:00:31 +00:16:38 (+37,9%)	71
Swim 00:12:50 (2.) +00:02:44 (+27,1%) Bike 00:45:02 (2.) +00:12:09 (+36,9%)
3	Robert BARRIOS	1967	M	Male 55-59 Aquab	00:21:13 (4.) +00:11:07 (+110,1%)	00:02:28 (2.) +00:01:34 (+174,1%)	00:47:24 (3.) +00:14:31 (+44,1%)	01:11:05 +00:27:12 (+62,0%)	50
Swim 00:21:13 (4.) +00:11:07 (+110,1%) Bike 00:47:24 (3.) +00:14:31 (+44,1%)

Rank

Name

Swim
Difference

T1
Difference

Bike
Difference

Total
Difference

Points

1

Andrew BOHL

1970

M

Male 50-54 Aquab

00:10:06 (1.)
+00:00:00 (+0,0%)

00:00:54 (1.)
+00:00:00 (+0,0%)

00:32:53 (1.)
+00:00:00 (+0,0%)

00:43:53
+00:00:00 (+0,0%)

100

Swim
00:10:06 (1.)
+00:00:00 (+0,0%)

Bike
00:32:53 (1.)
+00:00:00 (+0,0%)

2

Oscar ORTIZ

1967

M

Male 55-59 Aquab

00:12:50 (2.)
+00:02:44 (+27,1%)

00:02:39 (3.)
+00:01:45 (+194,4%)

00:45:02 (2.)
+00:12:09 (+36,9%)

01:00:31
+00:16:38 (+37,9%)

71

Swim
00:12:50 (2.)
+00:02:44 (+27,1%)

Bike
00:45:02 (2.)
+00:12:09 (+36,9%)

3

Robert BARRIOS

1967

M

Male 55-59 Aquab

00:21:13 (4.)
+00:11:07 (+110,1%)

00:02:28 (2.)
+00:01:34 (+174,1%)

00:47:24 (3.)
+00:14:31 (+44,1%)

01:11:05
+00:27:12 (+62,0%)

50

Swim
00:21:13 (4.)
+00:11:07 (+110,1%)

Bike
00:47:24 (3.)
+00:14:31 (+44,1%)

» show full results

Miami Man 2024 – International Aquabike

17 Nov 2024, Miami, FL, United States
Swim: 1 km | Bike: 35,4 km | Run: km

Rank	Name				Swim Difference	T1 Difference	Bike Difference	Total Difference	Points
1	Ian LAWRENCE	1966	M	Male 55-59 Aquab	00:23:39 (5.) +00:03:42 (+18,5%)	00:01:23 (2.) +00:00:06 (+7,8%)	00:56:54 (1.) +00:00:00 (+0,0%)	01:21:56 +00:00:00 (+0,0%)	170
Swim 00:23:39 (5.) +00:03:42 (+18,5%) Bike 00:56:54 (1.) +00:00:00 (+0,0%)
2	Javier OPOCZYNSKI	1976	M	Male 45-49 Aquab	00:19:57 (1.) +00:00:00 (+0,0%)	00:01:32 (3.) +00:00:15 (+19,5%)	01:00:28 (3.) +00:03:34 (+6,3%)	01:21:57 +00:00:01 (+0,0%)	153
Swim 00:19:57 (1.) +00:00:00 (+0,0%) Bike 01:00:28 (3.) +00:03:34 (+6,3%)
3	Wolf SERRER	1969	M	Male 55-59 Aquab	00:21:23 (3.) +00:01:26 (+7,2%)	00:02:07 (4.) +00:00:50 (+64,9%)	01:00:15 (2.) +00:03:21 (+5,9%)	01:23:45 +00:01:49 (+2,2%)	136
Swim 00:21:23 (3.) +00:01:26 (+7,2%) Bike 01:00:15 (2.) +00:03:21 (+5,9%)

Rank

Name

Swim
Difference

T1
Difference

Bike
Difference

Total
Difference

Points

1

Ian LAWRENCE

1966

M

Male 55-59 Aquab

00:23:39 (5.)
+00:03:42 (+18,5%)

00:01:23 (2.)
+00:00:06 (+7,8%)

00:56:54 (1.)
+00:00:00 (+0,0%)

01:21:56
+00:00:00 (+0,0%)

170

Swim
00:23:39 (5.)
+00:03:42 (+18,5%)

Bike
00:56:54 (1.)
+00:00:00 (+0,0%)

2

Javier OPOCZYNSKI

1976

M

Male 45-49 Aquab

00:19:57 (1.)
+00:00:00 (+0,0%)

00:01:32 (3.)
+00:00:15 (+19,5%)

01:00:28 (3.)
+00:03:34 (+6,3%)

01:21:57
+00:00:01 (+0,0%)

153

Swim
00:19:57 (1.)
+00:00:00 (+0,0%)

Bike
01:00:28 (3.)
+00:03:34 (+6,3%)

3

Wolf SERRER

1969

M

Male 55-59 Aquab

00:21:23 (3.)
+00:01:26 (+7,2%)

00:02:07 (4.)
+00:00:50 (+64,9%)

01:00:15 (2.)
+00:03:21 (+5,9%)

01:23:45
+00:01:49 (+2,2%)

136

Swim
00:21:23 (3.)
+00:01:26 (+7,2%)

Bike
01:00:15 (2.)
+00:03:21 (+5,9%)

» show full results

1 year, 5 months ago

Aquabike.world added the event TriKB #2 2025 – Sprint Aquabike

TriKB #2 2025 – Sprint Aquabike

21 Sep 2025, Key Biscayne, FL, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event TriKB #2 2025 – International Aquabike

TriKB #2 2025 – International Aquabike

21 Sep 2025, Key Biscayne, FL, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event TriKB #1 2025 – Sprint Aquabike

TriKB #1 2025 – Sprint Aquabike

27 Jul 2025, Key Biscayne, FL, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event TriKB #1 2025 – International Aquabike

TriKB #1 2025 – International Aquabike

27 Jul 2025, Key Biscayne, FL, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Blackland Triathlon 2025

Blackland Triathlon 2025

01 Sep 2025, Plano, TX, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Upper Dublin Triathlon 2025

Upper Dublin Triathlon 2025

18 May 2025, Fort Washington, PA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Cor paulusse joined the aquabike.world community. You can say hello and welcome them in the comments below.

1 year, 5 months ago

Aquabike.world added the event Nanticoke River Multisport Festival – OlympicREV Aquabike 2025

Nanticoke River Multisport Festival – OlympicREV Aquabike 2025

04 May 2025, Bivalve, MD, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Lake Evans Triathlon 2025 – Olympic Aquabike

Lake Evans Triathlon 2025 – Olympic Aquabike

12 Oct 2025, Bakersfield, CA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Lake Evans Triathlon 2025 – Sprint Aquabike

Lake Evans Triathlon 2025 – Sprint Aquabike

12 Oct 2025, Bakersfield, CA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Roadford Lake Triathlon Autumn 2025 – Standard Aquabike

Roadford Lake Triathlon Autumn 2025 – Standard Aquabike

31 Aug 2025, Lifton, United Kingdom
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Roadford Lake Triathlon Autumn 2025 – Sprint Aquabike

Roadford Lake Triathlon Autumn 2025 – Sprint Aquabike

31 Aug 2025, Lifton, United Kingdom
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Tony Haworth joined the aquabike.world community. You can say hello and welcome them in the comments below.

1 year, 5 months ago

Anna Maďarová from Slovakia joined the aquabike.world community. You can say hello and welcome her in the comments below.

1 year, 5 months ago

Chuck Cochran from United States of America joined the aquabike.world community. You can say hello and welcome him in the comments below.

1 year, 5 months ago

Aquabike.world added the event French Creek Triathlon 2025

French Creek Triathlon 2025

17 May 2025, Elverson, PA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event T.G. Newton Hobart Cross-Triathlon 2025

T.G. Newton Hobart Cross-Triathlon 2025

23 Feb 2025, Hobart, Tasmania, Australia
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Gator Grinder Triathlon 2025

Gator Grinder Triathlon 2025

10 May 2025, Canby, OR, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event OnionMan Triathlon 2025

OnionMan Triathlon 2025

18 May 2025, Walla Walla, WA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Wurst Tri Ever 2025

Wurst Tri Ever 2025

12 Oct 2025, New Braunfels, TX, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Dam Tri 2025

Dam Tri 2025

04 Oct 2025, Lexington, SC, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Janney and the Y North Park Triathlon 2025

Janney and the Y North Park Triathlon 2025

20 Jul 2025, Allison Park, PA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Polar Bear Triathlon 2025

Polar Bear Triathlon 2025

03 May 2025, Brunswick, ME, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event West Point Lake Triathlon 2025

West Point Lake Triathlon 2025

27 Apr 2025, West Point, GA, United States
Swim: km | Bike: km | Run: km

1 year, 5 months ago

Aquabike.world added the event Belvoir Castle Triathlon 2025 – Sprint Aquabike

Belvoir Castle Triathlon 2025 – Sprint Aquabike

31 Aug 2025, Grantham, United Kingdom
Swim: 0,75 km | Bike: 22 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Belvoir Castle Triathlon 2025 – Middle Distance Aquabike

Belvoir Castle Triathlon 2025 – Middle Distance Aquabike

31 Aug 2025, Grantham, United Kingdom
Swim: 2 km | Bike: 83 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Belvoir Castle Triathlon 2025 – Olympic Aquabike

Belvoir Castle Triathlon 2025 – Olympic Aquabike

31 Aug 2025, Grantham, United Kingdom
Swim: 1,5 km | Bike: 42 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Tri The Parks – John Tanner Spring Sprint 2025

Tri The Parks – John Tanner Spring Sprint 2025

03 May 2025, Carrollton, GA, United States
Swim: 0,6 km | Bike: 22,2 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Nanticoke River Multisport Festival – SprintREV Aquabike 2025

Nanticoke River Multisport Festival – SprintREV Aquabike 2025

25 May 2025, Bivalve, MD, United States
Swim: 0,5 mi | Bike: 15,2 mi | Run: km

1 year, 5 months ago

Aquabike.world added the event Montauk Lighthouse Triathlon 2025

Montauk Lighthouse Triathlon 2025

20 Jul 2025, Montauk, NY, United States
Swim: 0,8 km | Bike: 22,5 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Rage Triathlon 2025 – Olympic Aquabike

Rage Triathlon 2025 – Olympic Aquabike

17 May 2025, Boulder, NV, United States
Swim: 1,5 km | Bike: 39,9 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Dickson Endurance & Iron Nugget Sprint Triathlons 2025

Dickson Endurance & Iron Nugget Sprint Triathlons 2025

17 May 2025, Dickson, TN, United States
Swim: 1,6 km | Bike: 61,2 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Mini MightyMan Triathlon 2025

Mini MightyMan Triathlon 2025

13 Apr 2025, East Meadow, NY, United States
Swim: 0,4 km | Bike: 9,7 km | Run: km

1 year, 5 months ago

Aquabike.world added the event Virginia Anvil Fest 2025 – Double Aquavelo

Virginia Anvil Fest 2025 – Double Aquavelo

12 Oct 2025, Spotsylvania, VA, United States
Swim: 7,6 km | Bike: 360 km | Run: km

1 year, 5 months ago